You Just Live

**Reflections on My Inaugural Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was enveloped in anxiety, fear, and uncertainty about what the future held. I was on the brink of starting my studies in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) as a first-year…

**Exploring London: My Journey with Housing and Urban Living** *Penned by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I reached the nine-month benchmark of residing in London. Though that might not appear extensive, I’ve already gained substantial insights into this vibrant city. London is recognized not just for its extensive range of housing…

**Lower Body Strength Circuits Class** This 45-minute class for lower body strength aims to enhance strength and endurance utilizing a single heavy weight (such as a dumbbell or kettlebell) along with an optional resistance band loop. The session features a guided warm-up and cool-down, making it accessible for every fitness level. There’s no jumping involved,…

### Hip Mobility + Glutes Class I have another mobility session lined up for you! If you didn’t catch the previous class centered on shoulders, be sure to check it out [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we’ll concentrate on enhancing hip mobility while also targeting the glutes. If you appreciate this kind of workout, you can unlock even…

**Musings on My Inaugural Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months prior, in October 2022, I was overwhelmed with anxiety, fear, and doubt about what awaited me. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at Imperial…

**Navigating Housing in London: A Perspective from a Student** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I celebrated the nine-month mark of my stay in London. Though nine months may not appear extensive, it has provided me with a wealth of insights regarding life in this dynamic city. London truly is…

**Lower Body Strength Circuits Class Overview** This 45-minute class is dedicated to enhancing your lower body strength by utilizing a single heavy weight (either a dumbbell or kettlebell) along with an optional resistance band loop. The session is crafted to be low-impact, without any jumping, and can be easily adapted by modifying the weight used….

### Hip Mobility + Glutes Class I’ve prepared another mobility session for you! If you didn’t catch the previous class that centered on shoulder mobility, you can find it [HERE](https://pumpsandiron.com/2021/01/08/shoulder-mobility-22-min-class/). Today, we are directing our focus towards hip mobility, while also engaging the glutes in the process. If you appreciate this kind of workout, there’s…

**Thoughts on My Initial Year in Materials Science and Engineering** *Authored by Dawson La, Materials Science and Engineering (MEng)* Ten months ago, in October 2022, I was overwhelmed with anxiety, fear, and uncertainty regarding what was to come. I was about to begin my adventure as a first-year student in [Materials Science and Engineering](https://www.imperial.ac.uk/study/courses/undergraduate/materials-science-engineering-meng/?utm_source=blog&utm_medium=internal&utm_campaign=mra-blogs&utm_content=link) at…

**Exploring London: My Journey with Housing and City Lifestyle** *Authored by Harsh Gupta, MSc. Advanced Materials Science and Engineering* Recently, I marked my nine-month milestone residing in London. Although it might not seem extensive, I have amassed considerable knowledge throughout my time here. London is a vibrant city, not only with its multitude of housing…